Stephanie facilitates women circles, teaches yoga, practices energy medicine in her healing room and works in mentorship containers with women who are moving through life's big transitions. The women she mentors are looking to create a life outside of the box. The rules do not apply anymore.

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As a healer and spiritual teacher she guides women to heal past trauma, rewire thought patterns and clear the way for their highest visions to unfold. Her teachings are deeply rooted in mother nature and her intention is always for you to unlock your own innate wisdom. You are whole, you are wise, you are a gift to this world.

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Stephanie's coaching is about slowing down to speed up. Being full of self instead of selfless. Practising self mothering to become self sourced and of greater service to your loved ones and the world at large. She will show you how to create  an intentional life bursting at the seams with passion, joy, purpose and fulfillment.

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Stephanie lives in Calgary with her Welsh husband and two young children. You are most likely to find them all  frolicking barefoot near a river or meandering through the mountains pathways